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'Simple Exercises To Strengthen Your Stomach Muscles | For Adults 50+'

Posted Jan 12
'Simple Exercises To Strengthen Your Stomach Muscles | For Adults 50+'

'Behind the Scenes of AIM Fitness Online | For Adults 50+'

Posted Jan 20
'Behind the Scenes of AIM Fitness Online | For Adults 50+'

'Full Body Strength and Stretch | 40 Minute Workout for Seniors + Adults 50+'

Posted Jan 24
'Full Body Strength and Stretch | 40 Minute Workout for Seniors + Adults 50+'

'Full Body Seated Stretches | For Adults 50+'

Posted Jan 27
'Full Body Seated Stretches | For Adults 50+'

'10 Minute Dumbbell Workout | For Adults 50+'

Posted Jan 29
'10 Minute Dumbbell Workout | For Adults 50+'

'Neck and Shoulder Exercises | For Adults 50+ and Seniors'

Posted Feb 6
'Neck and Shoulder Exercises | For Adults 50+ and Seniors'

'The 5 Best Daily Exercises | Fitness for Seniors and Adults 50+'

Posted Feb 14
'The 5 Best Daily Exercises | Fitness for Seniors and Adults 50+'

'Core Exercises on the Couch | For Adults 50+ and Seniors'

Posted Feb 22
'Core Exercises on the Couch | For Adults 50+ and Seniors'

'Morning Stretches | For Adults 50+'

Posted Mar 27
'Morning Stretches | For Adults 50+'

'The BEST Morning Exercises for Motivation | Fitness for Seniors | At Home Exercises | For Adults 50+'

Posted Mar 29
'The BEST Morning Exercises for Motivation | Fitness for Seniors | At Home Exercises | For Adults 50+'